Bleary eyed and don’t know up from down? With this guide you’ll be armed with flexible routines for the fourth trimester, to help you better navigate your days.
Each routine document includes two style of routine, one for the babies who like to nap away the day and another for the catnappers.
In this guide I cover:
sleep total averages
Newborn sleep cues
Two styles of routine for each age group from 3-16wks
Are you craving some routine back in your day but not sure where to start? This guide is for you if:
You’re ready for some structure but know that not all babies work to the same routine
You’d like some help with how to structure your baby’s naps, feeds and expected wake times
Bleary eyed and don’t know up from down? With this guide you’ll be armed with flexible routines for the fourth trimester, to help you better navigate your days.
Each routine document includes two style of routine, one for the babies who like to nap away the day and another for the catnappers.
In this guide I cover:
sleep total averages
Newborn sleep cues
Two styles of routine for each age group from 3-16wks
Are you craving some routine back in your day but not sure where to start? This guide is for you if:
You’re ready for some structure but know that not all babies work to the same routine
You’d like some help with how to structure your baby’s naps, feeds and expected wake times